 "Get Hooked on Maine" |
×
Hello Everyone, over the next few weeks we'll be updating all of the US FishFinder websites. During this time some pages will be in the new layout and some in the old layout. There may also be some outages or broken functionality but we'll attempt to resolve it as quickly as possible. If you'd like to be notified when the update is completed please sign up to our newsletter by clicking here.
 |
 |
| Title: | Blue Fish Stir Fry by carpmaster |
|
| Type: | Entree | |
| Servings: | 4 | |
| Difficulty: | Easy | |
| Prep Time: | Less than 15 minutes | |
| Cook Time: | Less than 15 minutes | |
| Ingredients: | 1 lb. bluefish 2 cloves of minced Garlic 4 tbsp. cooking oil 1 lb. stir fry veggies salt and pepper |
|
| Directions: | Cut the fillets into 1" pieces (bite size). Heat the oil in a 12" skillet, and then add garlic. Braise fish quickly on med hi heat for about 3 minutes. Remove fish, leaving oil in skillet. Add veggies, stir fry for 5 minutes. Add fish on top of veggies, cover, and simmer on low heat for 5 minutes. Salt and pepper to taste. Eat. | |
| Other Notes: | Great served over rice and with soy sauce. Serves 4 mortals, or 2 very hungry fishermen | |
| Date Added: | 02/17/09 04:37 AM | |
|
|
||
 |
 |
|
 |
|
|
|
||
Developed by USFishFinder.com Copyright ©2007-2017. All Rights Reserved.
Site Optimized for Google Chrome Browser
MEFishFinder.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
